The BIG day is coming up and now it’s time to start thinking about what you need to pack in your hospital bag. I recommend packing early (late 2nd trimester), that way you can add or edit out items as your due date gets closer. If you are well into your 3rd tri, don’t sweat […]

It’s the final countdown, da da da-nuh! Now, this is something to be celebrated, you’ve made it to your last stage of pregnancy with your little! Before you know it, you’ll be able to soak up all the cuddles with your little one. And while, it may seem like it takes FOREVER to get there…. […]

Yay, you’ve made it to the second trimester! You’re 1/3 of the way there and hopefully you are starting to see some of those early pesky pregnancy symptoms start to fade and will be getting some more energy back in the upcoming weeks! This is the time when most mamas, myself included, feel their absolute […]

Congratulations! You’re in your first trimester! Your pregnancy journey has just started and there are SO many things to consider. But don’t worry, women have been having babies FOREVER, so if it seems like you have more questions than answers, don’t stress it. There are lots of resources to help you along the way and […]

Recovering from birth is no joke. In fact, the 12-weeks after you’ve given birth have even been termed the 4th trimester. So, if you think all the work is done, Mama, think again! The important thing to remember is that being intentional during this time and allowing yourself ample time to rest & recover can […]

As mamas, when we find out we’re pregnant, we often begin to start thinking about what life will look like once baby makes its BIG arrival. So often we deep dive into thinking about what our birth plan looks like, we take classes, and we prepare ourselves both mentally + physically. And while all of […]